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Secret to weight loss may be hiding in your gut, new study suggests

New research finds that a pasteurized gut bacterium may help prevent weight regain after dieting, with promising study results.

I'm a registered dietitian who loves a great bargain. These are the 6 best items I've found at Trader Joe's.

As a dietitian, I look for groceries that help me make easy, healthy meals. Some of my favorite Trader Joe's items are zucchini spirals and turkey.

I realized I wasn't eating enough for my strength-training program. After adjusting my diet, my hair stopped falling out, and I gained more muscle mass.

I was strength training, but not getting stronger. I was also losing hair and fatigued. I realized I needed to eat more, and adjusting my diet helped.

Washington Times (Politics)

IT/기술

C-suites have decided: it's time to put AI on a diet

Pricing changes after a boom in AI coding left companies with sticker shock. Now, executives are grappling with a new era.

정치

A government-commissioned study found drinking risks. U.S. guidelines didn't feature its findings

A study commissioned by President Joe Biden's administration to investigate alcohol-related health harms was released independently on Tuesday, after President Donald Trump's administration decided not to feature the researchers' findings in new dietary guidelines as it faced pushback from the alcohol industry and a congressional committee.

Forbes Business

중도 성향

Revival Einkorn Reintroduces The World’s First And Most Functional Wheat Back To American Diets

Werner Forster takes his experience in sustainable businesses to make einkorn mainstream again

Americans still crave protein despite record beef prices as expert reveals the 'healthiest burger'

Ground beef prices are up 14% right now as protein demand surges. A dietitian reveals how to balance health goals with your summer grilling satisfaction.

A dietitian avoids supplements — except for these 3

Supplements are more popular than ever, but the evidence to support their health benefits can be weak. A dietitian takes what she views as "sensible supplements."

The Daily Wire

Popular ‘Healthy’ Fat Found To Fuel Deadly Pancreatic Cancer

For years, the mainstream medical establishment has pushed a predictable, one-size-fits-all narrative: if you want to lower your cancer risk, just cut the fat out of your diet. But a revealing new study reveals that the reality is far more complicated — and it turns the conventional wisdom about “healthy” fats entirely on its head. The ...

Hacker News Front Page

IT/기술

The curious case of low-protein diets

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Mother Jones

Humans Are Raiding Whales’ Food Supply for Dietary Supplements and Animal Feed

This story was originally published by Yale Environment 360 and is reproduced here as part of the Climate Desk collaboration. Maxing out at around 200 tons, the blue whale is not only the largest animal on the planet, it is also the largest animal ever to exist. These creatures become so massive by eating a diet comprised almost […]

Young colon cancer linked to specific fats in ultra-processed foods

Young colon cancer may not be not the same disease doctors are used to treating. Researchers are discovering new links to modern diets and gut toxins.

An Italian chef grew up eating the Mediterranean Diet in the Blue Zone, Sardinia. Here are 3 of his favorite recipes.

Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.

I'm a registered dietitian. These 4 easy meals require just a few Trader Joe's products — and cost less than $25 to make.

As a dietitian, I love sharing ideas for easy dinners using Trader Joe's ingredients. These meals cost less than $25 and don't require much prep.

Quartz

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5 healthy eating habits that may help support mental health

Healthy eating habits that may support mental health, from eating more fruits and vegetables to building an anti-inflammatory diet

Wired

중도 성향

IT/기술

Factor Promo Code: 50% Off Off Meal Prep

Make meal prep easier for any dietary need while enjoying great savings with our hand-picked Factor discount codes this June.

Popular weight-loss diet shows surprising impact on serious mental health condition

New UC San Diego research suggests the keto diet may help reduce anorexia nervosa symptoms, with 72% of participants scoring in the recovered or normal range.

New York Post