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Swedish Food Agency's new caffeine guidelines for youth

The Swedish Food Agency is today issuing new youth guidelines for caffeine consumption, which set the limit at 70mg per day. That's around half a cup of regular coffee, while energy drinks — popular among young people — can pack between 80-200mg in one can. According to the Swedish Food Agency, having just one can of energy drink can lead to symptoms like heart palpitations, tremors, nausea, dizziness, anxiety and difficulty sleeping.