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TheJournal.ie

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Lifting weights helps you live longer — but more than two hours a week doesn’t add extra benefit

The study found that people doing 60 to 119 minutes of resistance training per week had the lowest overall risk of death from any cause.

The Irish Times

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‘No information’ to show Limerick plant’s alumina helps Russia kill Ukrainians, Minister says

Peter Burke says CSO figure that 83 per cent of Aughinish Alumina’s exports go to Russia is ‘not accurate’

TheJournal.ie

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Late Craig Lennon goal helps Louth overcome Dublin in All-Ireland Football Championship clash

Wee county have beaten Dublin in the Championship for the first time since 1953.

TheJournal.ie

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Mother and carer: You don't appreciate public services until your child needs them to survive

Stephanie Park has cared for her son Oliver, who has cerebral palsy, in two very different countries. In Zambia, support was out of reach. In Ireland, the system helps carry the weight.

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Lifting weights helps you live longer — but more than two hours a week doesn’t add extra benefit

‘No information’ to show Limerick plant’s alumina helps Russia kill Ukrainians, Minister says

Late Craig Lennon goal helps Louth overcome Dublin in All-Ireland Football Championship clash

Mother and carer: You don't appreciate public services until your child needs them to survive