Eating 5 fruits and vegetables a day may not be enough for heart health, study finds

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Eating 5 fruits and vegetables a day may not be enough for heart health, study finds

New research suggests that meeting fruit and vegetable guidelines may not provide enough flavanols for heart health benefits without choosing specific foods. ...

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If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

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Eating 5 fruits and vegetables a day may not be enough for heart health, study finds

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If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

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