Int'l Yoga Day: Dr Hansaji Yogendra On Building A Healthier Future | The Breakfast Club | News18

This International Yoga Day, join us as we explore how yoga can help build a healthier future—one breath, one posture, and one mindful moment at a time.In a special conversation, one of India's most respected yoga teachers, Dr.

Hansaji Yogendra, shares her insights on the transformative power of yoga in modern life.

From improving physical well-being and mental resilience to reducing stress and promoting emotional balance, Dr.

Yogendra explains why yoga remains more relevant than ever in today's fast-paced world. n18oc_the-breakfast-clubn18oc_indiaNews18 Mobile App - https://onelink.to/desc-youtube ...