TV tonight: how did Olly Murs pull off his Soccer Aid spectacular?

Follow the singer on his remarkable 400km run-cycle-row from Manchester to London. Plus: Bea gets a new mission in Ponies. Here’s what to watch this evening

9pm, ITV1
Olly Murs recently completed a brutal 400km journey from Old Trafford in Manchester to the London Stadium by running, cycling and rowing – and raised £830,000 for Unicef. On Sunday, he will take part in the 20th annual Soccer Aid match, along with Jill Scott, Tom Hiddleston, Wayne Rooney, Jermain Defoe, Owen Cooper and Angry Ginge. Hollie Richardson
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