Personal time helps parents feel better and recover from stress

Medical Xpress

Parents who find time for themselves feel better and show healthier physiological stress patterns on the same day, according to my new research.

The findings suggest that even small moments away from daily demands may help mothers and fathers recharge emotionally and physically. ...

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Parents who find time for themselves feel better and show healthier physiological stress patterns on the same day, according to my new research.

The findings suggest that even small moments away from daily demands may help mothers and fathers recharge emotionally and physically. ...