“하루 3잔 이상 마셨다면 주목”…커피 종류가 노화 속도 갈랐다

ONP 요약

A recent study of 49,414 adults found that people who brew coffee using a filter experience slower biological aging than those who drink instant coffee, with DNA markers indicating reduced aging. The research also shows that drinking 1–3 cups of black coffee daily can lower the risk of death from cardiovascular disease and other causes by 16–17%.