Checklist: How to safely microwave frozen meals

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On sweltering days when cooking over a hot stove feels unbearable, many people turn to frozen foods.

Frozen rice, dumplings and pizza can be ready in just a few minutes in the microwave, making them a convenient option.

However, improper handling can lead to safety risks.

Knowing what to check before microwaving can help you enjoy frozen meals safely.

Check packaging before microwaving The first thing to check when heating frozen food is the packaging.

Some products are designed to be microwaved in their original packaging, but not all plastic wraps or containers are microwave-safe.

Aluminum packaging or containers with metallic coatings should always be removed, as they can produce sparks inside the microwave.

Plastic containers should also be labeled as microwave-safe.

If there is no such indication, transfer the food to a microwave-safe dish before heating.

Extra caution is needed with takeout containers and disposable plastic containers, which are often not intended for microwave use.

Stir or turn halfway through for even heating Microwave o ...