The biology of aging: B.C. research, programs working find ways to slow down the process

As 90-year-old marathoner Yul Kwan and 102-year-old record-breaking swimmer Betty Brussel represent, living well and staying active is one of the ways people can challenge the aging process.

Kwan started training for races at 60 years old and he’s never stopped.

“I don’t really feel like I’m ninety years old, honestly.

And I like to behave younger […] ...