Boss Stressing You Out? 5 Pranayam Exercises That Can Help With Anxiety And Anger
Ease stress with simple pranayama. From Bee Breath to Cooling Breath, Dr. Ram Jain, PhD (Yoga), shares calming techniques every Indian can try for daily peace

๐ฎ๐ณ ์ธ๋ ยท "YOGA" ยท ์ด 28๊ฑด
ํํฐ ๋ณด๊ธฐํ์ฌ ์ง์
48.1
0 = ๋ถ์ ์ฐ์ธ
50 = ์ค๋ฆฝ
100 = ๊ธ์ ์ฐ์ธ
์ต๊ทผ 7์ผ ๊ธฐ์ค 5,781๊ฑด์ ๋ถ์ํ ๊ฒฐ๊ณผ, ๋ด์ค ์ฌ๋ฆฌ์ง์๋ 48.1(๊ท ํ)์ ๋๋ค. ๊ธ์ 556๊ฑด(9.6%)ยท์ค๋ฆฝ 3,902๊ฑด(67.5%)ยท๋ถ์ 1,323๊ฑด(22.9%)์ด๋ฉฐ, ์ค๋ฆฝ ๋น์ค์ด ๋๋ ทํ๊ฒ ๋์ต๋๋ค. ์ฑํฅ ์ง์๋ ์ข ํฉ 13.0(์ค๋ ๊ท ํ)์ ๋๋ค.
Ease stress with simple pranayama. From Bee Breath to Cooling Breath, Dr. Ram Jain, PhD (Yoga), shares calming techniques every Indian can try for daily peace

District Collector A. Siri leads a yoga session at Orvakalโs Rock Garden, urging residents to register as the initiative expands to tourist spots and six temples in the district.
The initiative, aims at involving one crore people in yoga activities ahead of International Yoga Day on June 21, will continue until June 20 with awareness and promotional programmes across all 28 districts
Home Minister says yoga can help students, employees and traders cope with stress and improve physical and mental health
All arrangements are being made to conduct the yoga event in the area stretching from the Gangadhara Mandapam to the Nandi Mandapam, temple Executive Officer said
Yoga for healthy ageing theme reflects pressing global health priority:Union Ayush minister
The โYogandhra-2026โ program would be conducted over a period of 14 days, from June 7 leading up to International Yoga Day on June 21.
Karnataka Common Entrance Test (KCET) 2026 results were announced today, June 6, by the KEA. Over 3.3 lakh candidates registered for the exam, which is crucial for admission to various undergraduate professional courses. Tanisha Karthik topped the Engineering stream, while Navana Gopi excelled in Veterinary Sciences, BSc Nursing, and Yoga & Naturopathy
The first International Day of Yoga was celebrated on June 21, 2015.
Rapalli Satyam runs an Ayurvedic and Yoga Ashram. His latest success involves the Miyazaki mango โ a Japanese variety of mango that sells for Rs 2.5 lakh per kg
It clears funds for large-scale celebration of International Yoga Day 2026 from June 7 to 21, and also okays establishment of a unit to promote preventive healthcare through yoga and naturopathy
It is planned to involve one crore people in the finale event across the State, with 25,000 taking part in a major demonstration on the Krishna River West Bypass Bridge